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SF: Intro to Kartikeya Mandalam Prelude Series


  • SF Dharma Collective 2701 Folsom Street San Francisco, CA, 94110 United States (map)

Wednesdays & Fridays (6 classes)
April 10- May 1st
*No class Wed. April 17th*
6:30am-8am

Early Bird Ticket (ends 3/27): $120
Reg Ticket (after 3/27): $150

To Register Email: jonny@rootsourcemedicine.com

Kartikkeya Mandalam - (Garland of light) is the third of the Shadow Yoga Preludes and builds upon the foundations of the Balakrama and Chaya Sanchalanam forms. This advanced series consists of demanding stance and waist work, removes marma from the chest and shoulders, and prepares the body for the primary seated asanas. 

Prerequisite: knowledge and practice of balakrama or chaya yoddha sanchalanam prelude consistently for at least six months or with instructors approval.

All Shadow Yoga courses require pre-registration. Consistent attendance is required.

*Drop-in sessions are offered to students who have already completed the same course or prelude. Please email jonny@rootsourcemedicine.com before dropping into a series.

Drop-ins: $25/class