Wednesdays & Fridays (8 classes)
March 27-April 24
***No Class 4/5***
Early Bird Ticket (ends 3/13): $160
Reg Ticket (after 3/13): $200
To Register Email: email@example.com
Kartikkeya Mandalam - (Garland of light) is the third of the Shadow Yoga Preludes and builds upon the foundations of the Balakrama and Chaya Sanchalanam forms. This advanced series consists of demanding stance and waist work, removes marma from the chest and shoulders, and prepares the body for the primary seated asanas.
Prerequisite: it is highly recommended that you have been working with the balakrama or chaya yoddha sanchalanam prelude consistently for at least six months before taking this course.
All Shadow Yoga courses require pre-registration. Consistent attendance is required.
*Drop-in sessions are offered to students who have already completed the same course or prelude. Please email firstname.lastname@example.org before dropping into a series.