Berkeley Yoga Center - Studio C (see below for studio access info)
Tuesdays & Thursdays (6 classes)
June 4th-June 27 (No class June 18th & 20th)
Early Bird Ticket (ends 5/21): $120
Reg Ticket (after 5/21): $150
To Register Email: firstname.lastname@example.org
Kartikeya Mandalam - (Garland of light) is the third of the Shadow Yoga Preludes and builds upon the foundations of the Balakrama and Chaya Sanchalanam forms. This advanced series consists of demanding stance and waist work, removes marma from the chest and shoulders, and prepares the body for the primary seated asanas.
Prerequisite: it is recommended that you have been working with the balakrama or chaya yoddha sanchalanam prelude consistently for at least six months before taking this course.
All Shadow Yoga courses require pre-registration. Consistent attendance is required.
*Drop-in sessions are offered to students who have already completed the same course or prelude. Please email email@example.com before dropping into a series.
Accessing the studio:
Studio C is most easily accessed from 2121 Bonar. Go through the door, walk up the steps, and turn right; Studio C is a few paces ahead, on your right.
The access code is *YOGA (*9642). To keep the building safe and secure, please only let in other yoga students when you enter