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Berkeley: Shadow Yoga Basics Workshop

Jonny Nobleza
Saturday, June 10
1-4pm
Yoga Tree Telegraph, 2807 Telegraph Ave.
(510) 486-1989
$45

This workshop format provides students with an opportunity to learn or review the Shadow Yoga warm-ups called dasha chalanam and jiva chalanam, as well as the fundamentals of the Shadow Yoga style. After completing this workshop, students may enter the basics series or one of the prelude series at the teacher's discretion.

Beginners are welcome!