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Berkeley: Kartikeya Mandalam Prelude Series


  • Finnish Hall (upstairs) 1970 Chestnet St. Berkeley, CA. 94702 (map)

Tuesdays & Thursdays (6 classes)
Nov 27-Dec 13
6:30am-8am

Early Bird Ticket (ends 11/20): $120
Reg Ticket (after 11/20): $150

To Register Email: jonny@rootsourcemedicine.com

Kartikkeya Mandalam - (Garland of light) is the third of the Shadow Yoga Preludes and builds upon the foundations of the Balakrama and Chaya Sanchalanam forms. This advanced series consists of demanding stance and waist work, removes marma from the chest and shoulders, and prepares the body for the primary seated asanas. 

Prerequisite: it is highly recommended that you have been working with the balakrama or chaya yoddha sanchalanam prelude consistently for at least six months before taking this course.

All Shadow Yoga courses require pre-registration. Consistent attendance is required.

*Drop-in sessions are offered to students who have already completed the same course or prelude. Please email jonny@rootsourcemedicine.com before dropping into a series.

Drop-ins: $25/class

Earlier Event: November 18
SF: Intro to Shadow Yoga Workshop