Shadow Yoga Continuing Prelude Studies: Balakrama
with Jonny Nobleza
June 13-29, 2018
Wed and Fri 6:30-8:00am
6 class series
Against the Stream
PRICES: $120 before 6/8/17, $150 after
This series is open to all levels of students who have completed the Balakrama Prelude course.
The Preludes of the Shadow Yoga practice are utilized to prepare one’s energetic, mental, and physical bodies for subsequent seated and yoga asana practices. Embodied fluency in the applications of these forms is accomplished through patience and consistency. This series will explore ways to approach and practice deeper listening and refinement of movement within the first prelude form.
Attendance to all six classes is recommended though drop-Ins are welcome with instructor's approval
To register or to drop in please email Jonny at:
Drop ins: $25/Class